How To Use Essential Oils Topically

Using essential oils topically on the skin is one of the popular beauty trends in cosmetics and aromatherapy.

Essential oils primarily get access to our body through three main pathways:

1. The skin-topical application
2. Nose-inhalation
3. Mouths in gestation

The topical application of essential oils is one of the olden days' methods of treating different skin disease conditions to lower inflammation, irritation, and breakouts.

It was also used to lower anxiety and depression in ancient times during a.

    What Is Topical Application In Aromatherapy

    In aromatherapy, topical application of essential oils is the use of essential oils directly on the skin, which is done through the use of compresses, sprays, baths or massaging the essential oils on the skin.

    Essential Oils Commonly Used For Topical Application

    • chamomile essential oil
    • lavender essential oil
    • basil essential oil
    • frankincense essential oil
    • Peppermint essential oil

    How To Use Essential Oils Topically

    When essential oils are exposed to the skin while bathing or applying the oils topically or in a massage for aromatherapy, dilute the oil permanently and be careful not to use an excessive amount of Essential oils because they are absorbed through the skin.

    Using an excessive amount or applying undiluted essential oils to the skin can lead to serious medication, such as skin irritation and itching.

    Although the recommended amounts of essential oils may vary due to skin type like sensitive skin, it is always advisable to stay within the normal range.

    For normal or daily use, 0.5 percentage points or less is commonly directed.

     In general, the larger the weight (for example, body massage) or the more frequent use, the less concentrated the goods.

    Skin irritation, contact hypersensitivity reaction and burns will occur as soon as excess essential oils are used. Always test your skin as soon as you use a new oil.

    When using pure oil, add oil containing 2 ml (or half a teaspoon) of oil and apply it to your arm. If the place where you applied the essential oil turns red or there is burning or itching, wash the place and avoid this oil.

    Try aromatherapy products for skin and hair, such as lotions, creams, and shampoos, by applying a small amount of molasses to your arm.

    Warning And Tips

    Be sure to store essential oils out of reach of young people.

    Avoid getting essential oils in your eyes, nose or ears.

    Wash your hands thoroughly once you have been harmed with essential oils.

    If you mix or work with pure essential oils, you'll need to order rubber gloves (or non-rubber alternatives) from your pharmacy.

    Do not take essential oils internally. Even small amounts are often harmful and certainly deadly if you eat.

    Before going to the sun or tanning booth, avoid essential oils that increase your sensitivity to the sun, such as orange, grapefruit and various citrus oils.

    Excessive use of essential oils will lead to headaches or symptoms. Do not exceed the recommended amounts.

    If you work with essential oils (for example, creating your own lotions, candles or bath salts), you make sure that you are working in a well-ventilated space or taking breaks to travel outside the home.

    If you have a medical condition, consult an authorized specialist before using any essential oils.

    Combined essential oils should not be used by people with health problems.

    People with liver or kidney disease should use essential oils only under an approved professional supervision. Once the blood is absorbed, the essential oils are eventually removed from the body by the liver and kidneys. Taking something into the body with essential oils may increase the conditions and can damage these organs.

    Consult an accredited specialist if you are taking any medication, as essential oils can move with the drugs that are attached. For example, essential oils such as Anthemis nobbles lavender and lemon balm can increase as a result of sleeping pills or tranquilizers.

    Also note that the safe limit for girls, boys and pregnant or lactating people with medical conditions or taking medications has not been determined by the World Health Organisation.

    If you are considering using essential oils in a healthy state, consult your doctor at first. Self-treatment of a condition and avoiding or delaying natural care can have serious consequences.

    How Often Should You Apply Essential Oils Topically?

    The excessive application of essential oils on the skin might increase the chance of adverse reactions such as irritation and skin sensitivity.

    So, stay within the recommended guidelines, which is between 2% to 3% or 12 drops per of essential oil per 30 ml of your carrier oil.

    Are Essential Oils Safe To Use Topically?

    As explained earlier, essential oils get access to our internal system through three main ways including topical application.

    However, sometimes, essential oils that can be used topically cannot be used through nose or mouth.

    Some plants are very toxic and can harm your system.

    So always consult your medical doctor for proper medical advice if you find yourself in a dark corner.

    Can I Use Sandalwood Essential Oils On My Face?

    Sandalwood essential oil is calming and lightening essential oil with a nice friendly aroma that can make your day.

    It can be used in body moisturizers, scrubs, and deodorant.

    However, some people do develop skin sensitivity due to sandalwood essential oil.

    So, be sure to do a patch test if you are new to using sandalwood essential oil or consult your medical doctor for advice.

    Where Do You Rub Essential Oils?

    Apply essential oils at the Crees of your elbow, back, neck, head, and behind your ears.

    If the aroma of essential oil is disturbing you or the concentration of essential oil is causing you irritation, consider diluting the essential oil with your favorite carrier oil or water.


    Knowing how to use essential oil topically is a good step to start because that will prevent you from the effect of skin allergy and sensitivity.

    The essential oil that you may be using for your topical application depends on so many reasons.

    Are you aiming to increase your mode or remove those annoying blemishes?

    In either case, there are many essential oils that can make your day while solving your skin problems.

    However, while using essential oils for topical application, be sure to pay close attention to the safe use and application method for every essential oil.

    This is the reason why it is not recommended to use essential oil directly on your skin without doing a patch test and dilution.

    Always dilute your essential in a carrier oil such as olive oil and coconut oil or infuse them in water before applying topically on your skin.

    We hope this guide gives you a sound understanding of how to use essential oils topically.

    We would like listening to what you think about this post. So, tell us what you think about how to apply essential oils topically in the comment section below.

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