Why Am I Losing Hair After Having A Baby?

    What can I do about postpartum hair loss: It is normal to lose hair when you welcome your new baby, this is because all the other physiological activities in your body system have returned to normal.

    It is found that when you are pregnant, the levels of estrogen and progesterone go up, and so this prevents the normal hair growth cycle. But, after you give birth to your baby, all the hormonal activities in your system will return to normal. And this also brings back the normal hair growth cycle.

    So, after you give birth, the estrogen level returns to normal, which allows your hair to fall out at once, so that will allow hair growth to return to normal cycle.

    When you are losing hair after giving birth, be sure to include vegetables and fruits in your diets. You can also try different hairstyles, and take supplements containing magnesium, irons, calcium, and vitamin D, A, E, and B.

    If the postpartum hair loss continues, consider seeking medical advice from your doctor or dermatologist for proper medical checkups.

    Can You Go Bald From Postpartum Hair?

    No! That is abnormal. Going bald is a form of severe postpartum hair loss commonly known as Postpartum Alopecia. Hair loss after pregnancy is normally experienced by women from one month to three months and normally lasts within six months of delivery. Loosing too much hair is one of the signs your hormones are returning to normal levels, and this is a natural way to bring back the hair growth cycle to normal. But, with time your hair will grow back to normal.

    What Is Postpartum Hair Loss Called?

    The term postpartum hair loss is medically known as telogen effluvium. Telogen effluvium is the shedding of too much hair when women receive a new baby and is caused by changes in the estrogen level.

    How Long Does Postpartum Hair Loss Last?

    Women start losing or shedding all extra strands of hair generally between one to three months after delivery. When women welcome new baby, it is natural and part of postpartum to lose hair, but this normally lasts for three months, and by six months your hair is expected to return to its normal level.

    How Much Postpartum Hair Loss is Normal?

    According to the American Pregnancy Association, a woman sheds 40% to 50% of hair after delivery (postpartum hair loss). But, be informed, with time everything will return to normal.

    What Vitamin Should I Take For Hair Loss?

    Vitamins good for preventing hair loss are vitamin D, B,  E, C, B1, B2, B6, B9, and B12.

    They help in hair breakage and improve blood supply to the scalp, which is as essential for hair follicles regeneration.

    Foods high in vitamins are eggs, spinach, fish, onion, ginger and coconut oil among others.

    Written by Idris Ya'u


    Hair loss or postpartum hair loss is a normal part of pregnancy, and so don't allow that to make you panic.

    Just make some dietary and lifestyle changes. And these changes can help you grow back your hair.

    Eat plenty of vegetables, proteins, and fruits. You can as well consider adding hair growth supplements and hair growth practices such as braiding and inversion method.

    With these types of changes, you can quickly grow back your hair to normal.

    We hope this guide answers some of your most important questions about postpartum hair loss.

    We would love listening to your views about this guide. So, do write to us in the comment section below.

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