what does it mean to exfoliate

    What It Means To Exfoliate?

    To exfoliate simply means to shed from a surface of something such as scales or layers.

    Exfoliating can be explained as a method of removing dead skin cells from the surface of skin using abrasive materials such as chemical and exfoliating tools such as loofah.

    Related: The ultimate Dummies' guide to body exfoliating

    Why You Should Exfoliate Your Face?

    Exfoliation is mainly done to shed away the excess oil and dead skin cells that clog your skin.

    If you are an oily skin type, you can use exfoliating to remove excess sebum that clog your skin pores. Likewise, if you're a dry skin type, you can also use exfoliating to remove away the build of old skin cells on the outer layer of your skin.

    Frequent exfoliation for more than 3 times a week is not good for your skin, as this may increase the risk of skin breakouts.

    Exfoliate your body 2 to three times a week, that is effective to help your skin cells regenerate faster and make skin look refreshed, smoothed, and soft.

    How Do You Exfoliate Your Skin?

    You can exfoliate your skin by gently scrubbing your body using an exfoliating tool of your choice.

    Apply the scrub in small and circular motion preferably using your hand. But, you can use tools like loofah.

    If you are using loofah, scrub with short and light strokes.

    Do the exfoliation for about five minutes, and then finally wash your body with lukewarm water.

    Do You Exfoliate Before Or After Washing Your Body?

    Scrubbing is best before bath, this helps remove dead skin cells and dirt from the surface of skin. By washing your body with a good cleanser, your body will be free from dead skin cells and particles, which were lifted during exfoliation.

    Can I Use A Toothbrush To Exfoliate My Face?

    If you want to exfoliate the surface of your skin or face, use your hand or an exfoliating tool. But, never use a toothbrush.

    It is recommended to begin with a wet face and gentle body scrub.

    Never use a harsh chemical scrub on your face, as this may irritate your facial skin.

    What Happens When You Don't Exfoliate?

    Exfoliation is used to keep your skin clean and free from clogged pores. Lack of exfoliating your body can cause skin disease conditions like acne and its symptoms such as whiteheads, pimples, blackheads, and lesions.

    Additionally, if do not exfoliate your skin at least two times a week, your whiteheads can transform to blackheads, which is sometimes very difficult to be managed or treated.

    Does Exfoliating Bring Out Spots?

    Sometimes, people who are new to exfoliation experience breakouts, especially people with excess clogged skin pores and other symptoms of acne.

    Does Exfoliating Help With Wrinkles?

    Wrinkles or aging is a skin disease condition, where the skin loses its elasticity due to poor diet, stress, diseases, time, climatic conditions, and poor lifestyle.

    So, by exfoliating your body with a good scrubs, your skin will be free from the effects of these factors.

    Exfoliating your skin will help remove debris, excess sebum, and dead skin cells, which can make your skin looked aged.

    written by Idris Ya'u


    We hope this blog post answers some of your frequently asked questions about body scrub, meaning of body exfoliating and more.

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